Placenta Encapsulation – Placenta pills for better mom health

I got a lot of interest when I posted this on my Facebook/Instagram so I thought I’d share here too:

My nutrient rich post natal daily pill, custom designed by my body for me, Placenta Encapsulation benefits include better energy and iron levels, helps milk supply and to balance hormones, and helps to reduce stress levels (tell that to my 3 year old 😉).

It assists in repairing the uterus and placenta wound and is said to have been used in Chinese medicine since the 1500s.

In nature, animals in the wild consume their placenta after giving birth, they instinctively know what’s good for them. Continue reading

Exhibition celebrating designer John McNamara

Limerick’s John McNamara to be remembered in an exhibition and student design award

john mc namara designs from the mid 90s

An exhibition to celebrate some of the outstanding fashion creations of the late Limerick fashion designer John Mc Namara will take place at the Hunt Museum for three weeks commencing Thursday, April 6 running until Sunday, April 30.

From South Circular Road in Limerick, John graduated in fashion from the Grafton Academy Dublin and Kingston University London and was regarded as one of Ireland’s most talented designers with an eye for glamour and tailoring. John worked with fashion supremo Ib Jorgenson in Dublin for many years, and then returned to his native Limerick where he set up his own workshop. His many clients included President Mary Robinson who commissioned John to design one of her inauguration outfits. John passed away in 2015 after a short illness while only in his late fifties. Continue reading